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Wellness Challenge of the month

[ 0 ] March 16, 2011 |

Wellness Challenge of the month
Accept the  canigetaminute challenge on www.fatsecret.com  Accept our challenge to lose weight, get in shape. No fad diet here. A lifestyle change.

Healthy Recipe of the week
RECIPE: 1.5 LBS SHRIMP
1 6oz can tomato paste
1 6 oz can diced tomatoes
4 cloves minced garlic cloves diced
½ cup parmesan cheese
¼ onion diced
2 tablespoons olive oil
2 servings of whole wheat pasta

Category: Health & Wellness

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