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Tag: "Wellness"

Finding Inner Peace

Finding Inner Peace

[ 0 ] February 20, 2014

    Finding inner peace.In order to live well, we must live spiritually well. Our emotions are so entangled with others and their emotions. Others define us by who they think we should be. Our friends, our siblings, our parents, our husbands, our children. We are not always accepted for who we are. Demands, reasonable […]

Loose Weight The Easy Way

Loose Weight The Easy Way

[ 0 ] January 29, 2014

  You can loose weight the easy way, and save money too. We waste so much money on weight loss products. Weight loss products are a multi billion dollar industry. There’s always a new product on the market that promises us the miracle. We want it so bad that our mind tricks us into believing […]

Look Younger- Age From The Inside Out

Look Younger- Age From The Inside Out

[ 0 ] February 19, 2013

Beauty is grace. Beauty is sophistication. Beauty is confidence. Beauty comes from within. 1. Eat more fruits, raw vegetables and grains. Fruits and vegetables provide age-fighting anti-oxidants to your hair and your skin. Drink plenty of water, it’s natures drink. Eat nuts and beans. Change your entire diet for the better. Stay away from excessive use […]

Southwestern Spiced Chicken Breast

Southwestern Spiced Chicken Breast

[ 0 ] February 5, 2013

Southwestern Spiced Chicken Breast. Found this recipe for weight loss on our Facebook page. We follow “No Recipe Required”, we love to share. We search high and low for tasty, healthy meals so you don’t have to…we are the busy women’s survival guide. We know you are busy.   Looks Yummy. Click Here to get […]

Cleanse Your Body and Lose Weight

Cleanse Your Body and Lose Weight

[ 0 ] February 3, 2013

  Click On the Image To learn More  Why Cleanse? Yuri Elkaim, BPHE, CK, RHN & Amy Coates, RHN, BSc. We detoxify and cleanse for health, vitality, and rejuvenation. We cleanse our body to clear symptoms, treat disease, and prevent future problems. A cleansing program is an ideal way to help you re-evaluate your life, […]