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Tag: "mental health"

The Road to Happiness

The Road to Happiness

[ 0 ] July 8, 2015

    [View the story “Recipe for Bliss” on Storify]    You have a  job that pays the bills and a family who loves you. Life is peaceful and you are happy. Do you think you were born happy?  Imagine that something catastrophic happens or your circumstance shifts as you approach the different stages in […]

Finding Inner Peace

Finding Inner Peace

[ 0 ] February 20, 2014

    Finding inner peace.In order to live well, we must live spiritually well. Our emotions are so entangled with others and their emotions. Others define us by who they think we should be. Our friends, our siblings, our parents, our husbands, our children. We are not always accepted for who we are. Demands, reasonable […]

How to Spot and Dump a Frenemy

How to Spot and Dump a Frenemy

[ 0 ] January 28, 2013

  How to Spot and Dump a Frenemy.  Read this interesting article by ivillage. We all have haters in our lives, for sure! Start 2013 in a positive way. Get rid of those who don’t enhance your life for good! Lifestyle Blog Search: enhanced by Google How to Spot and Dump a Frenemy by iVillage […]

How to Eat to Stop Emotional Overeating

How to Eat to Stop Emotional Overeating

[ 0 ] January 5, 2013

How to Eat to Stop Emotional Overeating When you think of stopping emotional overeating, does it seem like an impossible goal? You’re not alone – many people who suffer from this problem feel imprisoned and helpless. It can seem like you are unable to break free from the overwhelming emotions and habits. But there’s good […]

The Holiday Spirit

The Holiday Spirit

[ 0 ] December 3, 2012

For some, the holidays are filled with joy. Remembering the true meaning of Christmas. Cooking, baking, time with family and friends. Oh, and a good reason to shop! For others, the holidays can be difficult. Perhaps you’ve lost a loved one. Perhaps you have family or work drama, as so many of us do. The […]