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Tag: "lower blood pressure"

Loose Weight The Easy Way

Loose Weight The Easy Way

[ 0 ] January 29, 2014

  You can loose weight the easy way, and save money too. We waste so much money on weight loss products. Weight loss products are a multi billion dollar industry. There’s always a new product on the market that promises us the miracle. We want it so bad that our mind tricks us into believing […]

Balsamic Chicken with Lemony Mushrooms and Beans

Balsamic Chicken with Lemony Mushrooms and Beans

[ 0 ] February 3, 2013

  Balsamic Chicken with Lemony Mushrooms and Beans This recipe is from Clean Eating Magazine, “Meal Plans Made Easy” Book., 2013. One of our editors picked this book up in a grocery store. We altered the recipe just a bit to make it fast and easy to fix. We know your are a busy women. […]

What Causes Emotional Overeating Disorder?

What Causes Emotional Overeating Disorder?

[ 0 ] February 3, 2013

What Causes Emotional Overeating Disorder? Emotional overeating disorders can be difficult and devastating for those who suffer from them. What makes this happen? Why is it that some people, knowingly or unknowingly, turn to food for comfort? Here are some thoughts and ideas on those questions. Emotional overeating disorder is a general term that refers […]

Women and Heart Disease Go Red

Women and Heart Disease Go Red

[ 0 ] February 1, 2013

Women and Heart DiseaseĀ  Heart Attacks are the #1 killer of Women. Our symptoms are different than those found in men; women can experience a heart attack without chest pressure. The warning signs for women are:       Pain or discomfort in one or both arms, the back, neck, jaw or stomach. Shortness of […]

Tips on Overcoming Emotional Overeating

Tips on Overcoming Emotional Overeating

[ 0 ] January 29, 2013

  Tips on Overcoming Emotional Overeating Emotional overeating is almost a joke in our society – movies, TV shows, and the resulting stereotypes cause many of us to laugh about how much ice cream it takes to get over a boyfriend, or how much chocolate we need to overcome rejection. But for those who actually […]