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Tag: "21 day weight loss challenge"

Look Younger- Age From The Inside Out

Look Younger- Age From The Inside Out

[ 0 ] February 19, 2013

Beauty is grace. Beauty is sophistication. Beauty is confidence. Beauty comes from within. 1. Eat more fruits, raw vegetables and grains. Fruits and vegetables provide age-fighting anti-oxidants to your hair and your skin. Drink plenty of water, it’s natures drink. Eat nuts and beans. Change your entire diet for the better. Stay away from excessive use […]

Southwestern Spiced Chicken Breast

Southwestern Spiced Chicken Breast

[ 0 ] February 5, 2013

Southwestern Spiced Chicken Breast. Found this recipe for weight loss on our Facebook page. We follow “No Recipe Required”, we love to share. We search high and low for tasty, healthy meals so you don’t have to…we are the busy women’s survival guide. We know you are busy.   Looks Yummy. Click Here to get […]

Cleanse Your Body and Lose Weight

Cleanse Your Body and Lose Weight

[ 0 ] February 3, 2013

  Click On the Image To learn More  Why Cleanse? Yuri Elkaim, BPHE, CK, RHN & Amy Coates, RHN, BSc. We detoxify and cleanse for health, vitality, and rejuvenation. We cleanse our body to clear symptoms, treat disease, and prevent future problems. A cleansing program is an ideal way to help you re-evaluate your life, […]

Balsamic Chicken with Lemony Mushrooms and Beans

Balsamic Chicken with Lemony Mushrooms and Beans

[ 0 ] February 3, 2013

  Balsamic Chicken with Lemony Mushrooms and Beans This recipe is from Clean Eating Magazine, “Meal Plans Made Easy” Book., 2013. One of our editors picked this book up in a grocery store. We altered the recipe just a bit to make it fast and easy to fix. We know your are a busy women. […]

What Causes Emotional Overeating Disorder?

What Causes Emotional Overeating Disorder?

[ 0 ] February 3, 2013

What Causes Emotional Overeating Disorder? Emotional overeating disorders can be difficult and devastating for those who suffer from them. What makes this happen? Why is it that some people, knowingly or unknowingly, turn to food for comfort? Here are some thoughts and ideas on those questions. Emotional overeating disorder is a general term that refers […]