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  • Cleanse Your Body and Lose Weight

    Cleanse Your Body and Lose Weight

      Click On the Image To learn More  Why Cleanse? Yuri Elkaim, BPHE, CK, RHN & Amy Coates, RHN, BSc. We detoxify and cleanse for health, vitality, and rejuvenation. We cleanse our body to clear symptoms, treat disease, and prevent future problems. A cleansing program is an ideal way to help you re-evaluate your life, […]

  • 21 Day Weight Loss Challenge

    21 Day Weight Loss Challenge

    21 Day Weight Loss Challenge

  • Women headache

    Stress In Women

    Did it ever cross your mind that wonder woman reveals stress symptoms? She may have… when she took your order with a straight face during lunch time. Or when she is your irritated lady boss who told you that you have to stay late because the group urgently needs to discuss what has to be […]

  • Why Women Should Support Women

    Why Women Should Support Women

    As a woman myself I feel the need to get this out there so helpfully women can see the destruction they create for each other. Usually it is by petty useless comments or isolation. Both have a devastating effect on all that are concerned. You would think after going through school yard girlish behaviour it […]

Love & Marriage

Have A SexMantic Valentines Day!
[ 0 ] February 4, 2013

Have A SexMantic Valentines Day!

Have A SexMantic Valentines Day!  Have Romance and Great Sex on Valentine’s Day in 7 easy steps. 1. Don’t leave it up to your man! He does not have a clue about what you want or how to deliver it. You will be setting yourself up for a fall. It would be easy to live […]

Sex and the Married Women
[ 0 ] December 6, 2012

Sex and the Married Women

First we become wives. Then we become mothers. Mothers to our husbands and our children. You get to the point where you don’t want to have  wild sex all night with our husbands because we are too busy running their lives. So we become complacent. At bedtime, we eat bon bons instead of having sex. […]

Can A Marriage Survive Without Sex?
[ 0 ] August 10, 2011

Can A Marriage Survive Without Sex?

Dear Girlfriend, I am a married women in my late thirties. My husband is a good man. A good husband and father. He is good to me, in all ways but one…sex. When we started dating we have lots of great sex. I have always been a very sexual being. He is a bit older […]

Lifestyle

The Road to Happiness
[ 0 ] July 8, 2015

The Road to Happiness

    [View the story “Recipe for Bliss” on Storify]    You have a  job that pays the bills and a family who loves you. Life is peaceful and you are happy. Do you think you were born happy?  Imagine that something catastrophic happens or your circumstance shifts as you approach the different stages in […]

Finding Inner Peace
[ 0 ] February 20, 2014

Finding Inner Peace

    Finding inner peace.In order to live well, we must live spiritually well. Our emotions are so entangled with others and their emotions. Others define us by who they think we should be. Our friends, our siblings, our parents, our husbands, our children. We are not always accepted for who we are. Demands, reasonable […]

You Loving You this Valentine
[ 0 ] February 4, 2014

You Loving You this Valentine

  You should be loving yourself this Valentine’s Day! Whether you are married or single, Valentine’s Day always seems to be lacking. Does your husband ever get you what you want? Are you pouting and wishing you had a man? Why do your children think that they shouldn’t give you a card or gift on […]

Beauty & Fashion

The Cycles Of Fashion
[ 0 ] July 23, 2015

The Cycles Of Fashion

Fashion is rarely revolutionary and is mostly evolutionary. Style changes slowly from season to season. Only when there is a major shift in lifestyle has style changed swiftly and drastically. An example would be at the end of WWII when Christian Dior revolutionized the fashion industry with his drastic changes to silhouette. During the war, […]

The New Bathing Suit
[ 0 ] July 22, 2015

The New Bathing Suit

Miami swim week 2015 is expected to be a major success. This is according to an article written by Aria Hughes, titled Drift Away, published on July 7,2015 in Women’s Wear Daily. The show exhibits July 18-21. The trade show has many more exhibitors this year and is showing many more new lines. The swimwear […]

CoCo Chanel
[ 0 ] July 22, 2015

CoCo Chanel

Who is my favorite fashion designer? Hands down, gotta be CoCo Chanel. A true rags to riches story; pun intended. She is my idol. Her individualism, the way she dared to be different and the way she followed her own vision no matter what anyone thought of her made her a fashion icon. She influenced and […]

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